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Breathe

In this workshop Anne will present the many benefits of deliberate breathing from cellular oxygenation to letting go of resistance. We will focus on deep belly breathing by practicing breathing techniques in a meditative environment.

20.00
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ANNE PAWLOWSKI, BA

As a Certified Life Coach, Anne helps her clients find clarity on what they want, and helps them in making plans to achieve their goals. Please visit Anne Palowski Coaching to learn more about her offerings.

Earlier Event: February 24
Beginner’s Meditation